Programs that can work with real schedules and real constraints.
About Run Fit Well
Movement for people. Performance for life.
Run Fit Well is a San Francisco Bay Area fitness and wellness company helping organizations and individuals move better, train with purpose and build routines that work in real life.
Our StoryWe believe movement works best when it fits the person, the workplace and the schedule.
Run Fit Well brings together corporate wellness, running coaching and personal training under one practical approach. Rather than forcing people into a fixed system, we start by understanding goals, current capacity, environment and available time.
For companies, that can mean workplace fitness, corporate run clubs, yoga, mobility, employee workshops, wellness challenges or special events. For individuals, it can mean structured running coaching, strength work, mobility or one-to-one personal training.
Coaching shaped around people rather than generic templates.
Clear steps that help people build confidence and capacity over time.
What We Do
Three connected ways to support better movement.
From workplace teams to individual athletes, each service is built around the same principle: useful coaching should fit the person and the goal.
Corporate Wellness
Workplace fitness, running, yoga, mobility, workshops, challenges and flexible employee wellness programs.
Explore Corporate WellnessRunning Coaching
Structured support for new runners, returning runners, race preparation and company run clubs.
Explore Running CoachingPersonal Training
One-to-one coaching focused on strength, mobility, conditioning and sustainable fitness.
Explore Personal Training
Meet the Founder
Edvandro Oliveira
Meet the Founder
Edvandro Oliveira
Coach · Educator · Performance Specialist
Born in Bahia, Brazil, Edvandro’s passion for movement began with competitive fútbol and Track & Field. He later earned a B.S. in Physical Education & Sports Science and built a coaching career spanning more than 15 years across multiple countries.
His background combines science-based training with a strong emphasis on human connection. His coaching experience includes running, hypertrophy and injury rehabilitation, and he has worked with athletes who reached the Paralympics and World Championships.
The goal is not simply to complete workouts. It is to help people understand how to train, progress with purpose and build a stronger relationship with movement.
B.S. Physical Education & Sports Science
Academic foundation in movement and performance.
Former National Track & Field Coach
Brazilian national-level coaching experience.
Running, Hypertrophy & Rehab
Specialist experience across multiple training needs.
International Coaching Experience
More than 15 years working across multiple countries.
15+
Years of global fitness and performance experience
National
Former Brazilian Track & Field coaching experience
3 Areas
Running, hypertrophy and injury rehabilitation specialization
Elite
Athletes coached to Paralympics and World Championships
Every interaction—inside sport or outside it—can teach us something. Progress comes from staying curious, connected and willing to grow.
That mindset shapes the Run Fit Well approach: use science, stay adaptable and keep the person at the center of the process.
Need Help Choosing?
Build the right program for your team.
Share your team size, location, schedule and goals. We can recommend the most practical starting point.